David Hassett 5:00 row
1,106
Meters
5:00.0
Time
2:15.6
Pace
63
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 122 |
June 25, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 | 139 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 24 | 124 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 25 | 134 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 27 | 143 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 27 | 147 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 25 | 150 |
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Workout Graph
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