David Hassett 5:00 row
1,075
Meters
5:00.0
Time
2:19.5
Pace
60
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 123 |
July 01, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 129 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 25 | 117 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 25 | 127 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 26 | 133 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 25 | 136 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 24 | 135 |
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Workout Graph
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