David Hassett 5:00 row
1,059
Meters
5:00.0
Time
2:21.6
Pace
60
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 141 |
July 22, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 | 128 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 18 | 104 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 24 | 124 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 24 | 133 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 26 | 136 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 27 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.