David Hassett 5:00 row
1,130
Meters
5:00.0
Time
2:12.7
Pace
65
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 123 |
July 24, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 139 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 23 | 112 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 26 | 139 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 25 | 147 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 25 | 151 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 25 | 150 |
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Workout Graph
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