David Hassett 1000m row
1,000
Meters
3:55.1
Time
1:57.5
Pace
65
Calories
166
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 123 |
July 24, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.1 | 1,000 | 1:57.5 | 215 | 995 | 65 | 27 | 166 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1135 | 14 | 28 | 156 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1125 | 14 | 29 | 165 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1008 | 13 | 28 | 170 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 27 | 169 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 858 | 12 | 26 | 170 |
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Workout Graph
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