David Hassett 5:00 row
1,108
Meters
5:00.0
Time
2:15.3
Pace
63
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 129 |
July 28, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 | 140 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 25 | 129 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 28 | 141 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 25 | 145 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 25 | 142 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 24 | 143 |
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Workout Graph
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