David Hassett 5:00 row
1,056
Meters
5:00.0
Time
2:22.0
Pace
58
Calories
151
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 124 |
July 28, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 | 151 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 25 | 140 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 25 | 154 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 22 | 156 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 23 | 153 |
| 5:00.0 | 194 | 2:34.6 | 95 | 625 | 20 | 156 |
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Workout Graph
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