David Hassett 7500m row
7,500
Meters
44:55.9
Time
2:59.7
Pace
379
Calories
118
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 84 |
August 08, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.9 | 7,500 | 2:59.7 | 60 | 507 | 22 | 118 |
| 8:15.1 | 1,500 | 2:45.0 | 78 | 567 | 26 | 118 |
| 8:52.2 | 3,000 | 2:57.4 | 63 | 515 | 21 | 120 |
| 9:07.4 | 4,500 | 3:02.4 | 58 | 498 | 23 | 120 |
| 9:18.2 | 6,000 | 3:06.0 | 54 | 486 | 22 | 117 |
| 9:22.9 | 7,500 | 3:07.6 | 53 | 482 | 22 | 118 |
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Workout Graph
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