David Hassett 7500m row
7,500
Meters
43:11.1
Time
2:52.7
Pace
383
Calories
120
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 83 |
August 12, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:11.1 | 7,500 | 2:52.7 | 68 | 533 | 383 | 22 | 120 |
| 8:27.6 | 1,500 | 2:49.2 | 72 | 548 | 77 | 21 | 117 |
| 8:27.1 | 3,000 | 2:49.0 | 72 | 549 | 77 | 23 | 118 |
| 8:31.4 | 4,500 | 2:50.4 | 71 | 543 | 77 | 22 | 119 |
| 8:55.2 | 6,000 | 2:58.4 | 62 | 512 | 76 | 22 | 118 |
| 8:49.8 | 7,500 | 2:56.6 | 64 | 518 | 76 | 22 | 128 |
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Workout Graph
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