David Hassett 7500m row
7,500
Meters
46:47.0
Time
3:07.1
Pace
381
Calories
118
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 1030 |
| Drag Factor | 83 |
August 18, 2025 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.0 | 7,500 | 3:07.1 | 53 | 483 | 22 | 118 |
| 8:29.2 | 1,500 | 2:49.7 | 72 | 546 | 25 | 119 |
| 9:15.3 | 3,000 | 3:05.1 | 55 | 489 | 21 | 120 |
| 9:42.7 | 4,500 | 3:14.2 | 48 | 464 | 22 | 122 |
| 9:41.1 | 6,000 | 3:13.7 | 48 | 465 | 21 | 112 |
| 9:38.7 | 7,500 | 3:12.9 | 49 | 467 | 21 | 121 |
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Workout Graph
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