David Hassett 5:00 row
1,085
Meters
5:00.0
Time
2:18.2
Pace
64
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 126 |
August 22, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 | 150 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 22 | 136 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 24 | 153 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 24 | 156 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 25 | 152 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 25 | 155 |
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Workout Graph
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