David Hassett 5:00 row
903
Meters
5:00.0
Time
2:46.1
Pace
48
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 86 |
August 27, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 23 | 104 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 21 | 97 |
| 2:00.0 | 184 | 2:43.0 | 81 | 577 | 23 | 104 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 24 | 112 |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 25 | 110 |
| 5:00.0 | 180 | 2:46.6 | 76 | 560 | 24 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.