David Hassett 5000m row
5,000
Meters
25:13.2
Time
2:31.3
Pace
277
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 124 |
August 27, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:13.2 | 5,000 | 2:31.3 | 101 | 659 | 277 | 22 | 138 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 744 | 58 | 24 | 134 |
| 4:54.9 | 2,000 | 2:27.4 | 109 | 683 | 56 | 22 | 140 |
| 5:05.0 | 3,000 | 2:32.5 | 99 | 649 | 55 | 22 | 140 |
| 5:15.9 | 4,000 | 2:37.9 | 89 | 615 | 54 | 23 | 136 |
| 5:17.0 | 5,000 | 2:38.5 | 88 | 613 | 54 | 22 | 140 |
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Workout Graph
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