David Hassett 5000m row
5,000
Meters
25:33.0
Time
2:33.3
Pace
277
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 127 |
September 08, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.0 | 5,000 | 2:33.3 | 97 | 634 | 22 | 137 |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 700 | 25 | 138 |
| 5:09.1 | 2,000 | 2:34.5 | 95 | 626 | 23 | 139 |
| 5:10.4 | 3,000 | 2:35.2 | 94 | 622 | 22 | 139 |
| 5:12.2 | 4,000 | 2:36.1 | 92 | 616 | 21 | 136 |
| 5:12.8 | 5,000 | 2:36.4 | 91 | 614 | 22 | 137 |
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Workout Graph
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