David Hassett 5:00 row
1,042
Meters
5:00.0
Time
2:23.9
Pace
60
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 128 |
September 11, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 | 106 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 23 | 76 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 21 | 62 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 21 | 123 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 26 | 135 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 24 | 136 |
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Workout Graph
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