David Hassett 7500m row
7,500
Meters
43:44.0
Time
2:54.9
Pace
385
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 87 |
September 15, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:44.0 | 7,500 | 2:54.9 | 65 | 525 | 385 | 21 | 120 |
| 8:40.8 | 1,500 | 2:53.6 | 67 | 530 | 77 | 22 | 120 |
| 8:40.2 | 3,000 | 2:53.4 | 67 | 531 | 77 | 22 | 122 |
| 8:47.7 | 4,500 | 2:55.9 | 64 | 521 | 77 | 22 | 118 |
| 8:49.6 | 6,000 | 2:56.5 | 64 | 518 | 77 | 21 | 119 |
| 8:45.7 | 7,500 | 2:55.2 | 65 | 523 | 77 | 22 | 123 |
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Workout Graph
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