David Hassett 7500m row
7,500
Meters
44:57.0
Time
2:59.8
Pace
383
Calories
119
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 83 |
October 01, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.0 | 7,500 | 2:59.8 | 60 | 507 | 21 | 119 |
| 8:38.7 | 1,500 | 2:52.9 | 68 | 533 | 21 | 121 |
| 9:07.9 | 3,000 | 3:02.6 | 57 | 497 | 21 | 110 |
| 9:00.2 | 4,500 | 3:00.0 | 60 | 506 | 21 | 118 |
| 9:08.8 | 6,000 | 3:02.9 | 57 | 496 | 21 | 124 |
| 9:01.3 | 7,500 | 3:00.4 | 60 | 505 | 21 | 123 |
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Workout Graph
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