David Hassett 7500m row
7,500
Meters
44:03.7
Time
2:56.2
Pace
385
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 84 |
October 09, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.7 | 7,500 | 2:56.2 | 64 | 520 | 21 | 120 |
| 8:29.1 | 1,500 | 2:49.7 | 72 | 546 | 22 | 121 |
| 8:43.8 | 3,000 | 2:54.6 | 66 | 526 | 22 | 121 |
| 9:04.1 | 4,500 | 3:01.3 | 59 | 501 | 22 | 120 |
| 9:00.1 | 6,000 | 3:00.0 | 60 | 506 | 23 | 119 |
| 8:46.6 | 7,500 | 2:55.5 | 65 | 522 | 20 | 120 |
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Workout Graph
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