David Hassett 7500m row
7,500
Meters
44:57.3
Time
2:59.8
Pace
386
Calories
118
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 86 |
October 11, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.3 | 7,500 | 2:59.8 | 60 | 507 | 20 | 118 |
| 8:19.9 | 1,500 | 2:46.6 | 76 | 560 | 22 | 118 |
| 9:00.9 | 3,000 | 3:00.3 | 60 | 505 | 20 | 116 |
| 9:20.0 | 4,500 | 3:06.6 | 54 | 485 | 19 | 120 |
| 9:13.5 | 6,000 | 3:04.5 | 56 | 491 | 21 | 118 |
| 9:03.0 | 7,500 | 3:01.0 | 59 | 503 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.