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David Hassett 10000m row

10,000

Meters

55:11.0

Time

2:45.5

Pace

523

Calories

120

Heart Rate

Average Watts77
Calories Per Hour565
Stroke Rate22
Stroke Count1230
Drag Factor87

October 17, 2025 11:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
55:11.0 10,000 2:45.5 77 565 22 120
2:48.1 500 2:48.1 74 553 24 109
2:50.5 1,000 2:50.5 71 543 23 114
2:41.4 1,500 2:41.4 83 586 21 116
2:42.1 2,000 2:42.1 82 582 21 120
2:43.1 2,500 2:43.1 81 577 22 118
2:40.1 3,000 2:40.1 85 593 23 120
2:42.6 3,500 2:42.6 81 580 23 121
2:45.5 4,000 2:45.5 77 565 23 122
2:49.6 4,500 2:49.6 72 546 23 120
2:41.9 5,000 2:41.9 82 583 23 122
2:47.8 5,500 2:47.8 74 554 23 118
2:42.4 6,000 2:42.4 82 581 21 121
2:44.4 6,500 2:44.4 79 571 22 124
2:49.6 7,000 2:49.6 72 546 21 124
2:47.9 7,500 2:47.9 74 554 22 121
2:49.7 8,000 2:49.7 72 546 23 119
2:47.4 8,500 2:47.4 75 556 22 121
2:46.7 9,000 2:46.7 76 560 22 125
2:42.4 9,500 2:42.4 82 581 22 128
2:47.6 10,000 2:47.6 74 555 22 122

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Workout Graph

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