David Hassett 5:00 row
1,063
Meters
5:00.0
Time
2:21.1
Pace
62
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 126 |
October 24, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 | 117 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 22 | 97 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 23 | 113 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 24 | 121 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 26 | 121 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 24 | 135 |
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Workout Graph
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