Sign Up

David Hassett 7500m row

7,500

Meters

43:27.6

Time

2:53.8

Pace

386

Calories

118

Heart Rate

Average Watts67
Calories Per Hour529
Stroke Rate21
Stroke Count946
Drag Factor85

November 09, 2025 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:27.6 7,500 2:53.8 67 529 21 118
2:41.0 500 2:41.0 84 588 22 116
2:51.8 1,000 2:51.8 69 537 19 107
2:56.7 1,500 2:56.7 63 518 21 117
2:51.4 2,000 2:51.4 70 539 22 117
2:53.0 2,500 2:53.0 68 532 22 121
2:53.0 3,000 2:53.0 68 532 22 119
2:51.8 3,500 2:51.8 69 537 21 120
2:52.3 4,000 2:52.3 68 535 22 121
3:00.1 4,500 3:00.1 60 506 22 119
2:56.8 5,000 2:56.8 63 517 21 126
2:59.1 5,500 2:59.1 61 509 21 122
2:57.5 6,000 2:57.5 63 515 24 116
2:55.8 6,500 2:55.8 64 521 22 117
2:55.2 7,000 2:55.2 65 523 22 122
2:51.9 7,500 2:51.9 69 537 24 121

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.