David Hassett 3:31 row
778
Meters
3:31.9
Time
2:16.1
Pace
54
Calories
163
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 130 |
November 15, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.9 | 778 | 2:16.1 | 139 | 917 | 54 | 28 | 163 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1117 | 14 | 29 | 152 |
| 1:30.7 | 200 | 1:54.0 | 236 | 1184 | 15 | 29 | 164 |
| 2:18.0 | 200 | 1:58.2 | 212 | 989 | 13 | 28 | 168 |
| 3:02.0 | 178 | 2:03.5 | 185 | 981 | 12 | 26 | 170 |
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Workout Graph
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