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David Hassett 7500m row

7,500

Meters

43:08.5

Time

2:52.5

Pace

388

Calories

119

Heart Rate

Average Watts68
Calories Per Hour534
Stroke Rate21
Stroke Count943
Drag Factor85

December 13, 2025 17:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:08.5 7,500 2:52.5 68 534 388 21 119
2:33.1 500 2:33.1 98 635 27 23 117
2:46.3 1,000 2:46.3 76 561 27 21 121
2:47.6 1,500 2:47.6 74 555 26 22 123
2:53.8 2,000 2:53.8 67 529 25 20 120
2:50.7 2,500 2:50.7 70 542 26 20 120
2:52.3 3,000 2:52.3 68 535 26 22 119
2:53.3 3,500 2:53.3 67 531 26 22 119
2:54.7 4,000 2:54.7 66 525 25 22 118
2:56.8 4,500 2:56.8 63 517 26 22 120
2:56.3 5,000 2:56.3 64 519 26 22 118
2:54.2 5,500 2:54.2 66 527 25 22 122
2:59.0 6,000 2:59.0 61 510 26 23 119
2:56.5 6,500 2:56.5 64 519 25 23 121
2:59.0 7,000 2:59.0 61 510 26 22 121
2:54.8 7,500 2:54.8 66 525 26 22 120

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Workout Graph

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