David Hassett 5:00 row
1,102
Meters
5:00.0
Time
2:16.1
Pace
66
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 129 |
January 08, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 24 | 128 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 13 | 24 | 111 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 24 | 128 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 25 | 135 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 13 | 24 | 136 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 12 | 23 | 133 |
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Workout Graph
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