David Hassett 2500m row
2,500
Meters
12:34.1
Time
2:30.8
Pace
139
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 129 |
January 08, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:34.1 | 2,500 | 2:30.8 | 102 | 651 | 139 | 22 | 138 |
| 2:23.9 | 500 | 2:23.9 | 117 | 704 | 29 | 23 | 138 |
| 2:30.2 | 1,000 | 2:30.2 | 103 | 655 | 28 | 23 | 139 |
| 2:32.4 | 1,500 | 2:32.4 | 99 | 640 | 27 | 23 | 138 |
| 2:34.1 | 2,000 | 2:34.1 | 96 | 629 | 27 | 22 | 138 |
| 2:33.4 | 2,500 | 2:33.4 | 97 | 633 | 28 | 22 | 138 |
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Workout Graph
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