David Hassett 5:00 row
1,076
Meters
5:00.0
Time
2:19.4
Pace
63
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 127 |
January 11, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 23 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 23 |
| 2:00.0 | 213 | 2:20.8 | 125 | 780 | 13 | 23 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 22 |
| 4:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 23 |
| 5:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 24 |
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Workout Graph
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