David Hassett 1000m row

1,000

Meters

4:20.2

Time

2:10.1

Pace

62

Calories

Average Watts159
Calories Per Hour847
Stroke Rate25
Stroke Count108
Drag Factor126

January 11, 2026 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:20.2 1,000 2:10.1 159 847 62 25
0:49.2 200 2:03.0 188 947 13 27
0:48.1 400 2:00.2 201 992 14 26
0:53.2 600 2:13.0 149 812 12 25
0:55.2 800 2:18.0 133 758 12 24
0:54.5 1,000 2:16.2 138 776 11 23

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Workout Graph

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