David Hassett 5:00 row
1,095
Meters
5:00.0
Time
2:16.9
Pace
65
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 125 |
January 27, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 23 | 127 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 13 | 23 | 106 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 23 | 125 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 23 | 133 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 13 | 24 | 136 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 25 | 138 |
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Workout Graph
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