David Hassett 5:00 row
1,052
Meters
5:00.0
Time
2:22.5
Pace
61
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 124 |
January 30, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 61 | 23 | 118 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 23 | 110 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 12 | 23 | 108 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 13 | 24 | 125 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 24 | 126 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 13 | 23 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.