David Hassett 5:00 row
1,045
Meters
5:00.0
Time
2:23.5
Pace
60
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 127 |
February 02, 2026 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 60 | 24 | 122 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 13 | 26 | 113 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 24 | 125 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 23 | 126 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 12 | 24 | 126 |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 12 | 25 | 120 |
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Workout Graph
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