David Hassett 5000m row
5,000
Meters
28:14.4
Time
2:49.4
Pace
260
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 85 |
April 07, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:14.4 | 5,000 | 2:49.4 | 72 | 547 | 260 | 20 | 120 |
| 5:18.2 | 1,000 | 2:39.1 | 87 | 599 | 53 | 23 | 120 |
| 5:45.9 | 2,000 | 2:52.9 | 68 | 532 | 52 | 20 | 119 |
| 5:41.6 | 3,000 | 2:50.8 | 70 | 541 | 51 | 22 | 119 |
| 5:48.0 | 4,000 | 2:54.0 | 66 | 528 | 52 | 21 | 122 |
| 5:40.7 | 5,000 | 2:50.3 | 71 | 543 | 52 | 19 | 124 |
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Workout Graph
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