David Hassett 5000m row
5,000
Meters
25:38.0
Time
2:33.8
Pace
273
Calories
138
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 134 |
August 25, 2026 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:38.0 | 5,000 | 2:33.8 | 96 | 639 | 273 | 23 | 138 |
| 4:39.2 | 1,000 | 2:19.6 | 129 | 747 | 58 | 24 | 140 |
| 5:08.6 | 2,000 | 2:34.3 | 95 | 629 | 54 | 25 | 139 |
| 5:16.4 | 3,000 | 2:38.2 | 88 | 614 | 54 | 23 | 138 |
| 5:19.6 | 4,000 | 2:39.8 | 86 | 596 | 53 | 23 | 136 |
| 5:14.1 | 5,000 | 2:37.0 | 90 | 618 | 54 | 23 | 139 |
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Workout Graph
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