David Hassett 5000m row
5,000
Meters
24:50.8
Time
2:29.0
Pace
282
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 89 |
August 28, 2026 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:50.8 | 5,000 | 2:29.0 | 106 | 680 | 282 | 24 |
| 4:48.5 | 1,000 | 2:24.2 | 117 | 711 | 57 | 25 |
| 5:13.4 | 2,000 | 2:36.7 | 91 | 620 | 54 | 24 |
| 4:59.7 | 3,000 | 2:29.8 | 104 | 684 | 57 | 22 |
| 5:24.8 | 4,000 | 2:42.4 | 82 | 587 | 53 | 23 |
| 4:24.3 | 5,000 | 2:12.1 | 152 | 830 | 61 | 27 |
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Workout Graph
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