David Hassett 5000m row
5,000
Meters
25:22.4
Time
2:32.2
Pace
273
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 537 |
| Drag Factor | 135 |
September 07, 2026 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:22.4 | 5,000 | 2:32.2 | 99 | 645 | 273 | 20 | 131 |
| 5:02.3 | 1,000 | 2:31.1 | 101 | 654 | 55 | 23 | 120 |
| 5:04.6 | 2,000 | 2:32.3 | 99 | 638 | 54 | 22 | 131 |
| 5:03.0 | 3,000 | 2:31.5 | 101 | 653 | 55 | 20 | 137 |
| 5:07.4 | 4,000 | 2:33.7 | 96 | 644 | 55 | 20 | 135 |
| 5:05.0 | 5,000 | 2:32.5 | 99 | 637 | 54 | 20 | 136 |
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Workout Graph
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