David Hassett 5:00 row
1,020
Meters
5:00.0
Time
2:27.0
Pace
58
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 85 |
October 27, 2026 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,020 | 2:27.0 | 110 | 696 | 58 | 24 | 136 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 24 | 121 |
| 2:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 25 | 133 |
| 3:00.0 | 192 | 2:36.2 | 92 | 660 | 11 | 25 | 133 |
| 4:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 28 | 146 |
| 5:00.0 | 205 | 2:26.3 | 112 | 720 | 12 | 22 | 149 |
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Workout Graph
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