David Hassett 5000m row
5,000
Meters
25:35.8
Time
2:33.5
Pace
273
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 126 |
November 03, 2026 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:35.8 | 5,000 | 2:33.5 | 97 | 639 | 273 | 22 | 138 |
| 4:57.9 | 1,000 | 2:28.9 | 106 | 664 | 55 | 22 | 131 |
| 5:07.4 | 2,000 | 2:33.7 | 96 | 632 | 54 | 22 | 138 |
| 5:09.8 | 3,000 | 2:34.9 | 94 | 639 | 55 | 22 | 141 |
| 5:12.7 | 4,000 | 2:36.3 | 92 | 621 | 54 | 22 | 138 |
| 5:08.0 | 5,000 | 2:34.0 | 96 | 642 | 55 | 22 | 144 |
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Workout Graph
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