David Hassett 5:00 row
452
Meters
5:00.0
Time
5:31.8
Pace
22
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 10 |
| Stroke Count | 53 |
| Drag Factor | 116 |
January 12, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 452 | 5:31.8 | 10 | 332 | 10 |
| 1:00.0 | 80 | 6:15.0 | 7 | 322 | 10 |
| 2:00.0 | 81 | 6:10.3 | 7 | 323 | 10 |
| 3:00.0 | 101 | 4:57.0 | 13 | 345 | 12 |
| 4:00.0 | 100 | 5:00.0 | 13 | 344 | 12 |
| 5:00.0 | 90 | 5:33.3 | 9 | 332 | 9 |
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Workout Graph
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