David Hassett 5:00 row
756
Meters
5:00.0
Time
3:18.4
Pace
35
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 118 |
January 12, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 18 |
| 1:00.0 | 157 | 3:11.0 | 50 | 472 | 19 |
| 2:00.0 | 157 | 3:11.0 | 50 | 472 | 19 |
| 3:00.0 | 149 | 3:21.3 | 43 | 447 | 17 |
| 4:00.0 | 143 | 3:29.7 | 38 | 430 | 16 |
| 5:00.0 | 151 | 3:18.6 | 45 | 453 | 21 |
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Workout Graph
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