David Hassett 5:00 row
796
Meters
5:00.0
Time
3:08.4
Pace
37
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 117 |
January 14, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 796 | 3:08.4 | 52 | 444 | 37 | 21 |
| 1:00.0 | 151 | 3:18.6 | 45 | 420 | 7 | 22 |
| 2:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 21 |
| 3:00.0 | 158 | 3:09.8 | 51 | 420 | 7 | 21 |
| 4:00.0 | 159 | 3:08.6 | 52 | 420 | 7 | 21 |
| 5:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 23 |
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Workout Graph
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