David Hassett 500m row
500
Meters
2:24.0
Time
2:24.0
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 119 |
January 27, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 23 |
| 0:33.4 | 100 | 2:47.0 | 75 | 558 | 20 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 23 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 24 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 24 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 24 |
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Workout Graph
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