David Hassett 5:00 row
980
Meters
5:00.0
Time
2:33.0
Pace
51
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 119 |
March 25, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 23 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 22 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 23 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 24 |
| 4:00.0 | 197 | 2:32.2 | 99 | 641 | 24 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 25 |
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Workout Graph
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