Victor Hermansson Persson v2:00/1:00r...8 SkiErg
3,127
Meters
16:00.0
Time
2:33.5
Pace
166
Calories
171
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,251 |
| Overall Time | 24:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 52 |
| Stroke Count | 837 |
| Drag Factor | 128 |
April 10, 2025 18:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,127 | 2:33.5 | 97 | 622 | 52 | 171 | |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 52 | 167 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 55 | 172 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 389 | 2:34.2 | 95 | 600 | 51 | 170 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 383 | 2:36.6 | 91 | 600 | 48 | 173 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 381 | 2:37.4 | 90 | 600 | 49 | 171 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 391 | 2:33.4 | 97 | 630 | 54 | 172 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 55 | 173 | |
| r: 1:00 | 9 | ||||||
| 2:00.0 | 391 | 2:33.4 | 97 | 630 | 56 | 171 | |
| r: 1:00 | 12 | ||||||
| r124 |
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Workout Graph
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