Victor Hermansson Persson v5:00/r...7 SkiErg
6,510
Meters
35:00.0
Time
2:41.2
Pace
347
Calories
| Rest Distance | 555 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,065 |
| Overall Time | 45:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 50 |
| Stroke Count | 1761 |
| Drag Factor | 143 |
January 03, 2026 15:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,510 | 2:41.2 | 83 | 594 | 50 | |
| 5:00.0 | 726 | 3:26.6 | 40 | 432 | 41 | |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 54 | |
| r: 2:00 | 117 | |||||
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 50 | |
| r: 2:00 | 89 | |||||
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 52 | |
| r: 2:00 | 101 | |||||
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 56 | |
| r: 2:00 | 133 | |||||
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 56 | |
| r: 2:00 | 115 | |||||
| 5:00.0 | 750 | 3:20.0 | 44 | 444 | 45 | |
| r555 |
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Workout Graph
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