Victor Hermansson Persson v10:00/r...7 SkiErg
8,373
Meters
45:00.0
Time
2:41.2
Pace
441
Calories
| Rest Distance | 538 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,911 |
| Overall Time | 55:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 42 |
| Stroke Count | 1901 |
| Drag Factor | 148 |
January 06, 2026 12:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,373 | 2:41.2 | 84 | 588 | 42 | |
| 10:00.0 | 1,743 | 2:52.1 | 69 | 534 | 41 | |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 45 | |
| r: 2:00 | 216 | |||||
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 47 | |
| r: 2:00 | 105 | |||||
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 44 | |
| r: 2:00 | 95 | |||||
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 43 | |
| r: 2:00 | 105 | |||||
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 41 | |
| r: 2:00 | 17 | |||||
| 10:00.0 | 1,679 | 2:58.6 | 61 | 510 | 39 | |
| r538 |
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Workout Graph
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