Victor Hermansson Persson v1:00/1:00r...10 SkiErg
2,210
Meters
10:00.0
Time
2:15.7
Pace
127
Calories
175
Heart Rate
| Rest Distance | 291 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,501 |
| Overall Time | 20:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 54 |
| Stroke Count | 546 |
| Drag Factor | 152 |
January 27, 2026 19:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,210 | 2:15.7 | 140 | 762 | 54 | 175 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 55 | 169 | |
| r: 1:00 | 50 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 55 | 171 | |
| r: 1:00 | 41 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 56 | 174 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 55 | 176 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 54 | 175 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 50 | 176 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 54 | 179 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 52 | 177 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 57 | 176 | |
| r: 1:00 | 50 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 58 | 180 | |
| r: 1:00 | 26 | ||||||
| r291 |
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Workout Graph
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