Victor Hermansson Persson 30:11 SkiErg
5,509
Meters
30:11.4
Time
2:44.4
Pace
284
Calories
141
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 41 |
| Stroke Count | 1452 |
| Drag Factor | 118 |
March 25, 2026 19:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:11.4 | 5,509 | 2:44.4 | 79 | 564 | 284 | 41 | 141 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 40 | 135 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 41 | 141 |
| 15:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 41 | 142 |
| 20:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 42 | 143 |
| 25:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 42 | 145 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 42 | 143 |
| 30:11.4 | 20 | 4:45.0 | 15 | 315 | 1 | 6 | 143 |
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Workout Graph
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