Victor Hermansson Persson v1:00/1:00r...9 SkiErg
1,864
Meters
9:00.0
Time
2:24.8
Pace
99
Calories
175
Heart Rate
| Rest Distance | 179 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,043 |
| Overall Time | 18:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 57 |
| Stroke Count | 518 |
| Drag Factor | 148 |
February 18, 2025 16:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,864 | 2:24.8 | 115 | 660 | 57 | 175 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 53 | 172 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 57 | 177 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 55 | 178 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 54 | 175 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 60 | 173 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 61 | 176 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 55 | 171 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 58 | 176 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 65 | 185 | |
| r: 1:00 | 21 | ||||||
| r179 |
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Workout Graph
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