Luis Alberto Domínguez v1500m/2:00r...5 BikeErg
7,500m
Meters
15:25.0
Time
2:03.3
Pace
241
Calories
| Rest Distance | 203m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,703m |
| Overall Time | 25:25.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 86 |
| Revolution Count | 1329 |
| Drag Factor | 66 |
January 13, 2025 18:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:25.0 | 7,500m | 2:03.3 | 187 | 942 | 86 | |
| 3:11.2 | 1,500m | 2:07.4 | 169 | 881 | 81 | |
| r: 2:00 | 41m | |||||
| 2:58.2 | 1,500m | 1:58.8 | 209 | 1018 | 87 | |
| r: 2:00 | 39m | |||||
| 3:13.6 | 1,500m | 2:09.0 | 163 | 860 | 84 | |
| r: 2:00 | 41m | |||||
| 3:02.8 | 1,500m | 2:01.8 | 193 | 965 | 89 | |
| r: 2:00 | 35m | |||||
| 2:59.2 | 1,500m | 1:59.4 | 205 | 1006 | 91 | |
| r: 2:00 | 47m | |||||
| r203m |
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Workout Graph
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