Chris Lloyd 24:15 row
5,016
Meters
24:15.7
Time
2:25.1
Pace
278
Calories
153
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 451 |
| Drag Factor | 121 |
March 28, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:15.7 | 5,016 | 2:25.1 | 115 | 687 | 278 | 18 | 153 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 19 | 142 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 17 | 146 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 17 | 154 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 18 | 159 |
| 24:15.7 | 908 | 2:20.8 | 125 | 718 | 51 | 21 | 165 |
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Workout Graph
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